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Meet Dr. Bryan Foss

Who is Dr. Bryan Foss? Dr. Foss is a passionate chiropractor who graduated from the National College of Chiropractic in Chicago in 1992. He brings years of experience treating patients who suffer from musculoskeletal conditions, autoimmune diseases, neurological and nutritional conditions. Dr. Foss worked in several clinics throughout the country prior to owning Botha Chiropractic.…

Foods That Might be Causing Inflammation

Inflammation is the body’s natural response to an irritant. This irritant might be a foreign body, some type of injury, or even the foods you eat. Some of the most common foods that we enjoy can be causing irritation and inflammation to your body. As a result, you’re likely not feeling well. Symptoms of an…

Stretches that can be done in the Office Setting

While working in an office may not seem high risk, the reality is that the sedentary work day can bring with it a host of potential health concerns. Beyond the increased risk for heart disease, high blood pressure, stroke, and diabetes, sitting hunched over a desk all day can lead to a host of chiropractic…

Signs of Whiplash Injuries

Whiplash, also known as a neck sprain or strain, is a painful neck injury. It is characterized by several symptoms that can make themselves known shortly after an injury. Bryan Foss, DC and Botha Chiropractic in his Denver, CO can evaluate and develop a treatment plan for your neck injury. Most cases of whiplash are…

Healthier Alternatives to NSAIDs

Without a doubt, one of the most common complaints in the healthcare field is back pain. As people age, gravity can take its toll on the limbs and the vertebrae. The vertebrae can become compressed or misaligned, leading to a significant amount of back pain. People who suffer from chronic back pain can attest to…

Alleviating and Preventing Back Pain Through Exercise

People naturally assume the immediate remedy for back pain is to reduce their level of activity. Dr. Bryan Foss suggests establishing a regular exercise routine for anyone who has chronic back pain. Back pain can be cumbersome if people do not incorporate an exercise regimen into their lifestyle. More than 50% of Americans have recurring…